What is the Most Important Aspect of Training?
Greg Nelson, one of the top MMA trainers in the country, gives some insight into what it takes to train successfully. Training does not only take place in the gym, it is a lifestyle. The way you eat, the level of physical activity that you engage in during your daily routine, and even the amount of sleep that you get all must be added into the equation when training to be a mixed martial artist. Goal setting is another important factor, as well as taking the incremental steps to achieve your goal. Read the full article.